The method of stewing small sea rabbits

Health benefits

Tomatoes: promote blood circulation and remove blood stasis

Ingredients and materials

Sea hare 300g

200g tender tofu

Crab leg mushroom 50g

One tomato

Moderate amount of scallions and ginger

Appropriate amount of oyster sauce

Salt in moderation

Moderate amount of coriander

Moderate amount of white pepper powder

The method of stewing small sea rabbits

1. Peel and diced tomatoes, cut tender tofu into small pieces, wash scallions and ginger, and cut them into pieces

2. Wash the little sea hare first, peel off the skin, remove the internal organs, and remove the hard balls (located between the two eyes). Wash the crab leg mushrooms and blanch them separately with boiling water to control the water level for later use

3. In a hot oil pan, add scallions, ginger, and diced tomatoes and stir fry until sauce is formed. Then, add tender tofu, salt, oyster sauce, a little white pepper, and half a bowl of water to bring to a boil

4. Pour in crab leg mushrooms and sea hare and simmer until cooked

5. Sprinkle cilantro on top and serve

Tips

Sea hare is cooked in the pot, don't burn it too old

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