The method of stir frying spinach with tofu skin
Health benefits
Spinach: Nourishing Blood
Ingredients and materials
200g spinach
Tofu skin 150g
10 grams of oil
A spoonful of salt
Garlic in moderation
The method of stir frying spinach with tofu skin
1.Wash spinach and cut it into small pieces five centimeters long.
2. Soak the tofu skin in water in advance to soften it, and then wash it thoroughly.
3. Cut garlic into slices.
4. Heat oil in the pot.
5. First, add garlic slices and stir fry until fragrant.
6. Add spinach and stir fry until soft.
7. Stir fry spinach until soft, then add tofu skin and stir fry evenly.
8. Add salt and stir fry evenly before serving.
Tips
Do not stir fry spinach for too long.
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