The method of stir frying spinach with tofu skin

xiaozuo reading:23 2024-10-11 09:32:48 comment:0

The method of stir frying spinach with tofu skin

Health benefits

Spinach: Nourishing Blood


Ingredients and materials

200g spinach

Tofu skin 150g

10 grams of oil

A spoonful of salt

Garlic in moderation


The method of stir frying spinach with tofu skin


1.Wash spinach and cut it into small pieces five centimeters long.

豆腐皮炒菠菜的做法图解1







2. Soak the tofu skin in water in advance to soften it, and then wash it thoroughly.

豆腐皮炒菠菜的做法图解2







3. Cut garlic into slices.

豆腐皮炒菠菜的做法图解3







4. Heat oil in the pot.

豆腐皮炒菠菜的做法图解4







5. First, add garlic slices and stir fry until fragrant.

豆腐皮炒菠菜的做法图解5







6. Add spinach and stir fry until soft.

豆腐皮炒菠菜的做法图解6







7. Stir fry spinach until soft, then add tofu skin and stir fry evenly.

豆腐皮炒菠菜的做法图解7







8. Add salt and stir fry evenly before serving.

豆腐皮炒菠菜的做法图解8







Tips 

Do not stir fry spinach for too long.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/2286.html

statement

1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.

Post comments