The recipe for five spice quail eggs

Health benefits

Quail eggs: raw muscle

Soy sauce: promoting blood circulation and removing blood stasis

Cinnamon bark: dispersing blood stasis and reducing swelling

Ingredients and materials

20 quail eggs

A spoonful of salt

5 grams of soy sauce

Moderate amount of cinnamon

Two fragrant leaves

5g Sichuan peppercorns

2 dried chili peppers

2 octagonal shapes

The recipe for five spice quail eggs

1. Main materials.

2. Wash quail eggs thoroughly.

3. Put water in the pot, add quail eggs, and open fire

4. After the water boils, remove the quail eggs and rinse with cold water.

5. Gently tap to break the eggshell.

6. Put water, quail eggs, and salt into the pot.

7. Add fragrant leaves, dried chili peppers, cinnamon, Sichuan peppercorns, and star anise.

8. Cover the pot with a lid.

9.Boil on high heat for ten minutes and then remove.

Tips

Quail eggshells taste better when broken.

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