The recipe for fried egg and ham sandwiches

Health benefits

Ham: Appetizing

Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

3 pieces of toast

4 slices of ham

Appropriate amount of tomato sauce

Salad dressing in moderation

1 egg

1 tomato

1 spoonful of oil

1 lettuce leaf

The recipe for fried egg and ham sandwiches

1. Prepare ingredients such as lettuce, bread slices, ham, eggs, tomatoes, tomato sauce, and salad dressing

2. Put the bread slices into a frying pan and fry until both sides are golden brown (I like to press the bread slices with a shovel, which is more convenient to eat and suitable for eating up and down three layers in one bite),

3. Heat up the ham and fry the eggs until cooked

4. Place the bread slices on a plate without water or oil, and evenly spread the tomato sauce

5. Add tomatoes and fried ham

6. Cover with the second slice of bread and spread it with salad dressing

7. Add ham and eggs

Cover with a third layer of bread slices, garnish with salad dressing, and make your breakfast nutritious with a delicious sandwich.

Tips

1. Vegetables can be selected based on individual flavors. 2. Choose the amount of tomato sauce and salad dressing according to personal taste. 3. The bread slices taste better when heated.

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