The method of making local delicacies

xiaozuo reading:27 2024-10-12 08:31:31 comment:0

The method of making local delicacies

Health benefits

Potatoes: Detoxification

Eggplant: Clearing heat

Green pepper: nourishing liver


Ingredients and materials

Two potatoes

One eggplant

Half green pepper

Two cloves of garlic

Two spoons of light soy sauce

Two spoons of aged vinegar

One spoonful of white sugar

Moderate amount of starch

A spoonful of salt

Half a spoonful of chicken essence

Appropriate amount of water

Appropriate amount of oil


The method of making local delicacies


1. Cut green peppers into pieces and minced garlic

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2. Potato cutting roller block

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3. When cooking, I added less oil, which feels safe

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4. Prepare the ingredients here, light soy sauce, aged vinegar, white sugar, starch, salt, chicken essence, and put them into a bowl

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5. Add an appropriate amount of water. This is half a bowl less, set aside for later use

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6. Heat the oil to 70% hot, add potatoes and fry over low heat

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7. Cut the eggplant here and roll it into pieces for later use

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8. Fry potatoes until golden brown and remove to control oil

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9. Add eggplant and fry

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10. Fry the eggplant until golden brown, then remove and control the oil

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11. Leave some oil in the pan and add minced garlic. If you mind turning down the heat, mine will burn

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12. Add green peppers underneath

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13. Add potatoes and eggplants and stir fry

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14. Add the prepared seasoning

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15. Take out the pot

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Tips

Little fire! ha-ha. Because my minced garlic was burnt when stir fried

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