The method of making local delicacies
Health benefits
Potatoes: Detoxification
Eggplant: Clearing heat
Green pepper: nourishing liver
Ingredients and materials
Two potatoes
One eggplant
Half green pepper
Two cloves of garlic
Two spoons of light soy sauce
Two spoons of aged vinegar
One spoonful of white sugar
Moderate amount of starch
A spoonful of salt
Half a spoonful of chicken essence
Appropriate amount of water
Appropriate amount of oil
The method of making local delicacies
1. Cut green peppers into pieces and minced garlic
2. Potato cutting roller block
3. When cooking, I added less oil, which feels safe
4. Prepare the ingredients here, light soy sauce, aged vinegar, white sugar, starch, salt, chicken essence, and put them into a bowl
5. Add an appropriate amount of water. This is half a bowl less, set aside for later use
6. Heat the oil to 70% hot, add potatoes and fry over low heat
7. Cut the eggplant here and roll it into pieces for later use
8. Fry potatoes until golden brown and remove to control oil
9. Add eggplant and fry
10. Fry the eggplant until golden brown, then remove and control the oil
11. Leave some oil in the pan and add minced garlic. If you mind turning down the heat, mine will burn
12. Add green peppers underneath
13. Add potatoes and eggplants and stir fry
14. Add the prepared seasoning
15. Take out the pot
Tips
Little fire! ha-ha. Because my minced garlic was burnt when stir fried
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