The method of stewing pork ribs with winter melon

Health benefits

Winter melon: clearing heat

Pork ribs: maintaining skin and mucosal health

Ingredients and materials

300g winter melon

300g pork ribs

5 grams of salt

10 grams of red dates

5 grams of ginger

Moderate amount of cooking wine

5 grams of scallions

The method of stewing pork ribs with winter melon

1. Main ingredients: Cut pork ribs and winter melon into pieces, slice ginger, and foam scallions.

2. Wash red dates thoroughly

3. Put the pork ribs into a bowl, add cooking wine, scallions, ginger, and a small amount of salt, and marinate for 20 minutes.

4. Put water into the pot, add pork ribs, ginger, and scallions, and cook the pork ribs until they turn white.

5. Boil the pork ribs until white, then remove and rinse thoroughly.

6. Put a bowl of water into the clay pot.

7. Add pork ribs and red dates.

8. Cover the pot and simmer over high heat.

9. After boiling over high heat, add winter melon, salt, cover the pot, and simmer over low heat for 30 minutes.

Tips

If there are elderly people at home, the stewing time can be extended appropriately.

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