The recipe for making iron plate Japanese tofu

xiaozuo reading:25 2024-10-15 15:32:09 comment:0

The recipe for making iron plate Japanese tofu

Health benefits

Soy sauce: promoting blood circulation and removing blood stasis


Ingredients and materials

3 pieces of Japanese tofu

3 Xiangru flowers

10 grams each of green pepper, red pepper, and carrot

20 peas

Appropriate amount of oil

One and a half spoons of soy sauce

One spoonful of fuel consumption

Moderate amount of starch


The recipe for making iron plate Japanese tofu


1. Cut the green peppers, red peppers, carrots, and fragrant mushrooms into small pieces. I forgot to take a photo, so cut the tofu in the middle and pour it out.

铁板日本豆腐的做法图解1







2. Cut tofu into small pieces and coat them with a layer of starch

铁板日本豆腐的做法图解2







3. Fry both sides in oil until they turn yellow

铁板日本豆腐的做法图解3







4. Start another pot and add some oil to stir fry the ingredients. Add soy sauce, consume oil, and bring to a boil with water

铁板日本豆腐的做法图解4







5. Pour in tofu and bring to a boil. Cook for 2 minutes, then add starch to thicken the sauce and remove from the pot (slowly add starch)

铁板日本豆腐的做法图解5







6. When cooking, there is no need to add salt because soy sauce consumes enough oil, and Japanese tofu itself is already salty

铁板日本豆腐的做法图解6







Tips

Tofu needs to be fried with starch

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