The recipe for making iron plate Japanese tofu
Health benefits
Soy sauce: promoting blood circulation and removing blood stasis
Ingredients and materials
3 pieces of Japanese tofu
3 Xiangru flowers
10 grams each of green pepper, red pepper, and carrot
20 peas
Appropriate amount of oil
One and a half spoons of soy sauce
One spoonful of fuel consumption
Moderate amount of starch
The recipe for making iron plate Japanese tofu
1. Cut the green peppers, red peppers, carrots, and fragrant mushrooms into small pieces. I forgot to take a photo, so cut the tofu in the middle and pour it out.
2. Cut tofu into small pieces and coat them with a layer of starch
3. Fry both sides in oil until they turn yellow
4. Start another pot and add some oil to stir fry the ingredients. Add soy sauce, consume oil, and bring to a boil with water
5. Pour in tofu and bring to a boil. Cook for 2 minutes, then add starch to thicken the sauce and remove from the pot (slowly add starch)
6. When cooking, there is no need to add salt because soy sauce consumes enough oil, and Japanese tofu itself is already salty
Tips
Tofu needs to be fried with starch
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