The recipe for grilling silver pomfret

Health benefits

Lemon: promoting blood circulation and removing blood stasis

Ingredients and materials

Six silver pomfret fish

1 lemon

1 piece of ginger

A section of scallion

Moderate amount of cooking wine

Appropriate amount of cumin powder

Moderate amount of salt and pepper

Salt in moderation

Appropriate amount of chili powder

Appropriate amount of oil

The recipe for grilling silver pomfret

1. Prepare the ingredients

2. Clean the silver pomfret and use a flower knife.

3. Spread a little salt and an appropriate amount of cooking wine evenly on each fish. Cut the lemon into slices, the scallions into small pieces, and the ginger into slices. Then squeeze out the juice of the lemon, scallions, and ginger vigorously and marinate them with the fish for more than ten minutes.

4. Place aluminum foil on the baking tray, then brush an appropriate amount of oil on the foil. Spread the small pomfret evenly, and place a slice of lemon under each fish. Put chopped scallions and ginger together, and evenly brush a layer of oil on the fish.

5. Put it in the oven, heat it up and down, 180 degrees, for about 25 minutes.

6. When it's almost out of the oven, take it out and sprinkle cumin powder, salt and pepper, and chili powder evenly on both sides. Then put it in the oven and continue baking until it's crispy and fragrant.

7. Finished product drawings.

Tips

1、 Decide whether to put chili powder according to your own taste;

2、 Lemon is quite important in this dish, so if you want to pursue a good taste, don't omit it.

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