The recipe for cold mixing Tremella fuciformis with broccoli

Health benefits

Tremella fuciformis: Protecting the nervous system

Ingredients and materials

Tremella fuciformis 15g

2 taels of broccoli

Moderate amount of coriander

Garlic powder in moderation

Appropriate amount of oyster sauce

Kitchen Fresh Moderate

Moderate amount of vinegar

Moderate amount of sesame oil

Salt in moderation

Sesame seeds in moderation

Moderate amount of red and green pepper

The recipe for cold mixing Tremella fuciformis with broccoli

1. Tremella fuciformis soaked hair

2. After soaking hair, pick it into a flower

3. Wash the broccoli and break it into small flowers

4. Blanching Tremella fuciformis with broccoli

5. Rinse and drain the Tremella fuciformis flowers for later use

6. Shred red and green peppers, cut cilantro into sections, and chop garlic into small pieces

7. Mix minced garlic with kitchen fresh sauce, oyster sauce, vinegar, sesame seeds, and sesame oil to make a sauce

8. Add shredded green and red peppers to Tremella fuciformis and broccoli

9. Add the prepared sauce

10. Add cilantro and mix well.

Tips

When blanching broccoli, add some salt and vegetable oil to the water to make it greener in color.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2361.html