The method of stir frying eggs with mushrooms

Health benefits

Mushrooms: Enhancing Immunity

Eggs: enhance immunity, protect eyes and vision

Green pepper: enhances immunity, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

200g mushrooms

4 eggs

Half green pepper

Half a red pepper

Oil 15g

5 grams of salt

Thirteen fragrances in moderation

Moderate amount of scallions

The method of stir frying eggs with mushrooms

1. Main materials.

2. Tear small pieces of mushrooms and soak them in water.

3. Control the water and remove it for later use.

4. Cut green and red peppers into pieces.

5. Crush the eggs and stir evenly.

6. Heat oil in the pot.

7. After heating the oil, add the eggs and stir fry until they are set. Remove and set aside.

8. Heat oil in the pot.

9. Add green and red peppers and stir fry until they are completely cooked.

10. Add mushrooms and stir fry for ten seconds.

11. Add salt and stir fry evenly.

12. Add eggs and stir fry until evenly mixed, then remove from the pan.

13.Sprinkle with chopped green onions.

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