The recipe for braised tofu and crucian carp
Health benefits
Tofu: Nourishing Qi
Sichuan pepper: Warm
White sugar: low protein
Ingredients and materials
4 crucian carp 1000g
Tofu 500g
15g Old Ginger
Garlic 20g
2 scallions
20g pickled pepper
Soak ginger 15g
10 pieces of fermented black beans
50g of pickled vegetables
20ml soy sauce
5g Sichuan peppercorns
Chicken essence 5g
1 throw away white sugar
1 little pepper powder
10g oyster sauce
Pixian Douban 10g
2 scallions
2 green and 2 red peppers each
50g lard
100g vegetable seed oil
The recipe for braised tofu and crucian carp
1. Live and jumping crucian carp
2. Bought four crucian carp and asked the Virgo beautiful landlady to clean them up.
3. Slaughter the cleaned crucian carp, add scallions, cooking wine, salt, pepper powder, marinate for ten minutes, and then rinse thoroughly.
4. Heat up the wok and add a slice of ginger. Fry the crucian carp in the wok until both sides turn yellow. Keep shaking the wok while frying to avoid sticking.
5. Fried fish
6. Cut tofu into pieces and blanch in water for later use.
7. Soak ginger, pickled peppers, pickled vegetables, finely chop ginger, scallions, and garlic, finely chop Pixian Douban, Sichuan peppercorns, and Yongchuan fermented black beans for later use.
8. Mix the sauce bowl with soy sauce, steamed fish, soy sauce, chicken essence, monosodium glutamate, a little white sugar, sesame oil, Sichuan pepper oil, pepper powder, oyster sauce.
9. Cut the green and red chili into circles, shred the scallions, and chop the scallions into chopped green onions for later use.
10. Heat up a wok, add an appropriate amount of cooked vegetable seed oil and lard, heat until 50% hot, then add garlic and scallions and stir fry until fragrant.
11. Add Pixian Douban and stir fry over low heat until red oil is obtained. Then add ginger granules and soak in ginger, pickled peppers, and fermented black beans, stir fry until fragrant.
12. Finally, add the kimchi, stir fry until dry, and stir fry until fragrant.
13. Add an appropriate amount of broth or water and bring to a boil over high heat,
14. After boiling the soup, add tofu and place crucian carp on top of the tofu. Cook over low heat for eight minutes until the fish is cooked. Then pour the sauce from step 8 into the pot and cook for one minute.
15. Take out the crucian carp and put it in a basin. Add green and red chili peppers to the remaining soup, cook for one minute until fragrant, then thicken with a thin layer of sauce and pour into the basin.
16. Finally, sprinkle chopped scallions and shredded scallions, and it's delicious.
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