The recipe for lean meat tofu soup

Health benefits

Cabbage: Low protein

Mushroom: Nourish blood

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

50g lean pork meat

400g tender tofu

100g of Chinese cabbage

Mushroom 50g

1 tomato

Three slices of ginger

Peanut oil in moderation

Moderate amount of salt and monosodium glutamate

Moderate amount of chicken essence

A little pepper powder

Moderate amount of clear soup

The recipe for lean meat tofu soup

1. Cut lean pork into thin slices, slice tender tofu, wash bok choy, slice shiitake mushrooms, peel and slice ginger, and slice tomatoes into circular pieces.

2. Heat a wok with peanut oil, add ginger slices, lean pork slices, and shiitake mushrooms, stir fry over medium heat until the meat is white, add clear soup, and roll over high heat.

3. Add bok choy, tomatoes, tofu, salt, monosodium glutamate, pepper powder, chicken essence powder, and cook until fully cooked.

4. Cook thoroughly and pour into a soup bowl.

5. Welcome to taste.

Tips

Pork lean meat needs to be grabbed with wet cornstarch to keep it fresh and tender.

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