How to stir fry green pepper with Rolls of dried bean milk creams

xiaozuo reading:29 2024-10-24 16:29:10 comment:0

How to stir fry green pepper with Rolls of dried bean milk creams

Health benefits

Rolls of dried bean milk creams: anti-aging, anti-oxidation, anti-cancer and anti-cancer

Green pepper: enhances immunity, antioxidant, anti-cancer and anti-cancer properties

Carrots: enhance immunity, protect eyes and vision, and prevent cancer and cancer


Ingredients and materials

Six Rolls of dried bean milk creams sticks

Two green peppers

Half a carrot

Moderate amount of lean meat

Garlic one

Moderate amount of ginger

Appropriate amount of oil

Appropriate amount of oyster sauce

Moderate amount of salt

Moderate amount of chicken essence

A small amount of pepper powder


How to stir fry green pepper with Rolls of dried bean milk creams


1. Soak Rolls of dried bean milk creams in cold water for five hours in advance. If you don't have time, just soak in boiling water for half an hour and then cut off.

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2. Cut the green pepper into small strips, shred the carrot, cut the lean meat into small strips, and then use cornstarch and water to evenly mix. Cut the garlic and ginger and prepare!

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3. Heat the wok with oil, then add the meat and stir fry for one minute

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4. Add ginger and garlic and stir fry until fragrant, then pour in green peppers and carrots and stir fry. Add some oyster sauce and stir fry for two minutes until the color changes

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5. Take out Rolls of dried bean milk creams and stir fry it, then add some salt, chicken essence and pepper, stir fry it for a minute or two, then put it out of the pot and put it on the plate!

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