The method of making sour and spicy fungus

Health benefits

Auricularia auricula: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

20 grams of black fungus

Sour and Spicy Mushroom Sour and Spicy Juice (1g salt, 3g sugar, 5g vinegar, 1g soy sauce),

20g minced garlic, 6g spicy millet

Scallion, ginger, garlic, and appropriate amount of green and red peppers

The method of making sour and spicy fungus

1.Soak the black fungus in boiling water 2 hours in advance, clean it thoroughly, remove any dirt from the fungus stem, tear it into small pieces, control the moisture, and set aside for later use.

2. Prepare the sour and spicy sauce, shred the green and red peppers, cut the chili into circles, and chop the scallions, ginger, and garlic into small pieces for later use.

3. Add an appropriate amount of water to the pot. After the water boils, pour in the black fungus and blanch for 2 minutes until it is mature. Then remove it and put it in cold water until the black fungus is fully cooled. Remove it, control the water, and set it aside. Black fungus is prone to frying oil during the frying process, so it is best to control the water content or use kitchen specific paper towels to dry it before frying.

4. Add an appropriate amount of cooking oil to a wok, stir fry scallions, ginger, garlic, green and red peppers until fragrant, then add black fungus and stir fry evenly over high heat. Finally, pour in the sour and spicy sauce along the edge of the wok and stir fry evenly before serving. The sour and spicy fungus is ready.

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