The method of cooking eggplant with green beans

xiaozuo reading:23 2024-10-26 12:33:56 comment:0

The method of cooking eggplant with green beans

Health benefits

Beans: Promote blood circulation and remove blood stasis

Eggplant: promoting blood circulation

Onion: expectorant


Ingredients and materials

200g of beans

1 eggplant

30 grams of onion

1 tomato

10 grams of oil

5 grams of salt

Delicious 5g

Moderate amount of scallions


The method of cooking eggplant with green beans


1. Main materials.

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2. Cut eggplant into strips.

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3. Cut the potatoes into sections.

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4. Cut onions into shreds and tomatoes into slices and scallions into sections.

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5. Boil the water and blanch the beans for one minute, then remove and set aside.

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6. Add oil to the pot, heat up the oil and add tomatoes. Stir fry for 30 seconds.

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7. Add onions and stir fry until fragrant.

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8. Add eggplant and stir fry for 30 seconds.

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9. Add the beans and stir fry for one minute.

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10. Add salt and stir fry evenly.

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11. Before serving, add the delicious and stir fry evenly.

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Tips

For reference only. Please forgive any shortcomings, my friends.

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