Method for stir frying spinach and white jade mushrooms

Health benefits

Spinach: promoting blood circulation and removing blood stasis

Cooking wine: promoting blood circulation and removing blood stasis

Quail eggs: moisturizing

Ingredients and materials

Half a handful of spinach

Half pack of white jade mushrooms

Moderate fuel consumption

About 4 grams of salt

Moderate amount of cooking wine

8 quail eggs

Half a carrot root

Method for stir frying spinach and white jade mushrooms

1. Boil quail eggs and peel them for later use

2. Wash the white jade mushrooms thoroughly, blanch the spinach in hot water, remove and drain for later use

3. Cut scallions, ginger, and garlic into small pieces and set aside for later use

4. Add oil to the pot, stir fry chopped scallions, ginger, and garlic until fragrant, then add white jade mushrooms and stir fry

5. Add oyster sauce, cooking wine, salt and stir fry, then add spinach and stir fry

6. Slice the carrots and place quail eggs on top of them. Steam for about 5 minutes in the pot

7. Place the steamed carrots on a plate and add the stir fried spinach and white jade mushrooms to the plate

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