The recipe for making chrysanthemum tofu

Health benefits

Chrysanthemum: Soothing the nerves

Tofu: Moisturizing and Drying

Ingredients and materials

200 grams of chrysanthemum

200g Tofu

A tomato

20 grams of oil

5 grams of salt

5 grams of scallions

Delicious 5g

5 grams of garlic

The recipe for making chrysanthemum tofu

1. Main materials.

2. Cut tofu into small pieces and crush them.

3. Cut tomatoes into cubes, chrysanthemum into cubes, and chopped scallions and garlic.

4. Heat oil in a pot and add tomatoes to stir fry until sauce is formed.

5. Add scallions and garlic and stir fry until fragrant.

6. Add tofu and stir fry for 30 seconds.

7. Stir fry chrysanthemum for 1 minute.

8. Add salt and stir fry evenly. Before serving, add the delicious and fresh ingredients and stir fry evenly to enhance the freshness.

Tips

Not done well, for reference only. When everyone is frying, it depends on the situation.

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