The method of stir frying beef tenderloin with apples

Health benefits

Apples: promote blood circulation and remove blood stasis

Green pepper: promoting blood circulation and removing blood stasis

Red pepper: appetizing and digestive

Ingredients and materials

400g beef tenderloin

An apple

Half green pepper

Half a red pepper

Salt, ginger, tomato sauce, chicken essence each in moderation

Appropriate amounts of black pepper, fuel consumption, cooking oil, and cornstarch

The method of stir frying beef tenderloin with apples

1. Peel the apple, cut it into thick strips, soak them in light salt water, and shred the green and red peppers.

2. Cut the beef into shreds and marinate it in apple peel, oil, black pepper, and cooking oil for 20 minutes.

3. After marinating the beef, remove the apple peel and mix it with cornstarch to continue marinating for 10 minutes.

4. Heat the beef tenderloin in a wok and do not stir fry it. Once one side turns white, fry the other side until it is six cooked.

5. Heat up the remaining base oil in the pot, pour in shredded beef, apple slices, and chili peppers together, add tomato sauce, salt, ginger shreds, stir fry evenly, and the chili peppers are broken. Add chicken essence and remove from the pot.

6. Welcome to taste.

Tips

Cutting the apple and chili shreds a little finer will make them look better. Sorry for being unprofessional.

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