The method of tearing chicken by hand

Health benefits

Pepper powder: nourishes blood, protects teeth, and protects bones

Sichuan pepper: anti diarrhea, anti diarrhea

Octagonal: regulating qi, relieving pain, warming yang

Ingredients and materials

500g chicken breast meat

Salt in moderation

Appropriate amount of oil

2 spoons of sugar

Appropriate amount of cumin powder

Extremely fresh and moderate in taste

Moderate amount of pepper powder

Moderate amount of Sichuan pepper

2 scallions

Moderate amount of ginger

3 cloves of garlic

Moderate amount of pepper

An appropriate amount of star anise

Moderate fuel consumption

Moderate amount of sesame pepper

The method of tearing chicken by hand

1. Prepare two pieces of chicken breast, wash and set aside for later use

2. Pour the chicken breast, scallions, ginger slices, garlic slices, and star anise into cold water. Bring to a boil over high heat and reduce to medium low heat. Simmer for about ten minutes

3. At the same time, mix the sauce well, add delicious flavor, oil consumption, pepper powder, cumin powder, sugar, salt, and stir evenly

4. Start a new pot, pour in an appropriate amount of oil, and over low heat, add minced garlic, Sichuan peppercorns, Sichuan peppercorns, and scallions. Stir fry until fragrant

5. Pour the stir fried scallion and garlic oil into the prepared sauce and stir evenly

6. Tear the cooked chicken breast meat into strips by hand and place them on a plate

7. Spread the prepared ingredients evenly on the torn chicken by hand

8. Stir evenly and enjoy the delicious hand torn chicken to your heart's content

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2454.html