The recipe for cola pork ribs

Cola pork ribs are a simple and delicious home cooked dish that combines the deliciousness of pork ribs with the sweetness of cola, making it very easy to make. Here is a basic recipe for cola ribs:

The nutritional value of cola pork ribs

1. Pork ribs: Pork ribs are mainly composed of lean meat and cartilage, containing high levels of protein, vitamins, and minerals such as phosphorus, calcium, iron, etc. Protein helps with the repair and growth of body tissues, while minerals are particularly important for bone health.

2. Cola: As a sweet carbonated beverage, cola mainly provides sugar and small amounts of micronutrients. The sugar in cola can provide energy for the body, but excessive intake will increase the risk of diabetes, obesity and other health problems.

3. Seasonings: Soy sauce, dark soy sauce, cooking wine, ginger, garlic and other seasonings contain various flavor substances and trace nutrients, which can enhance the flavor of dishes and also bring some health benefits. For example, ginger has anti-inflammatory effects, while garlic has antibacterial and enhanced immunity effects.

4. Cooking process: During the stewing process, some fat and collagen will dissolve in the soup, making the meat more delicious. At the same time, the soup is also rich in collagen, which is beneficial for skin health.

Material:

500 grams of pork ribs

330 milliliters of cola (one can)

Ginger slices

How many cloves of garlic

1 onion

Moderate amount of soy sauce

Moderate amount of dark soy sauce (or soy sauce)

Moderate amount of cooking wine

Moderate amount of white sugar

Moderate amount of salt

Octagonal 1-2 pieces

Cinnamon 1 small section

Moderate amount of edible oil

Method:

1. Wash the pork ribs, cut them into appropriate sized pieces, blanch them with boiling water to remove blood and impurities, then remove and drain the water.

2. Prepare a pot, heat it up and add an appropriate amount of cooking oil. Add pork ribs and fry until the surface is golden brown.

3. Add ginger slices, garlic cloves, and scallions and stir fry until fragrant.

4. Pour in cooking wine, add soy sauce and dark soy sauce to color, stir fry evenly.

5. Add cola in an amount that is almost equal to the amount of pork ribs.

6. Add white sugar, salt, star anise, and cinnamon, adjust according to personal taste.

7. After boiling, turn to low heat and simmer slowly. During this time, you can flip the pork ribs to evenly heat them.

8. Stew until the soup is thick and the ribs are ripe. Finally adjust the taste. If the soup is not thick enough, open the fire to harvest the juice.

Sprinkle scallions or sesame seeds as decoration before serving (optional).

Notes:

When blanching, you can add some ginger slices and cooking wine to remove the fishy smell.

The sweetness of cola will seep into the ribs during the stewing process, so there is no need to add too much sugar.

3. When collecting juice, keep flipping to prevent the pot from being burnt.

4. According to personal taste, the ratio of soy sauce and sugar can be adjusted appropriately, as well as whether other seasonings such as five spice powder can be added.

This delicious cola rib is complete, perfect for pairing with rice or pasta.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/247.html