Practice of Braised pork belly with Red Dates
Health benefits
Pork belly: Nourishing Qi
Octagonal: regulating qi, relieving pain, warming yang
Cinnamon: Warm
Ingredients and materials
Moderate amount of pork belly
Moderate amount of rock sugar
A little star anise
A small amount of fragrant leaves
A little cinnamon
8 red dates
A little scallion
Moderate amount of light soy sauce
Practice of Braised pork belly with Red Dates
1. Cut the pork belly and set it aside for later use
2. Prepare seasonings
3. Put the oil into the pot, add the pork belly and stir fry the oil. The pork belly here is too thin
4. Add rock sugar, red dates, cinnamon, fragrant leaves, and star anise and stir fry
5. After coloring the pork belly, add light soy sauce, dark soy sauce, and simmer in water for 30 minutes to remove the sauce
6. Juice harvesting completion
7. It's out of the pot
Tips
Don't be too thin with pork belly, make sure to stir fry enough oil. The golden flesh can be added
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