The recipe for braised meatballs

Health benefits

Cabbage: Clearing heat and detoxifying

Cooking wine: low protein

Eggs: Nourishing Blood

Ingredients and materials

150g meat filling

About 8 cabbage leaves

About 4 grams of salt

5 grams of cooking wine

Appropriate amount of soy sauce

About 4 grams of sesame oil

Moderate fuel consumption

A small amount of scallions, ginger, and garlic each

1 egg

A little starch

A little white sugar

About 4 grams of white pepper powder

About 14 goji berries

The recipe for braised meatballs

1. Prepare the meat filling and shred the scallions, ginger, and garlic into small pieces for later use

2. Add soy sauce, sesame oil, salt, pepper, oyster sauce, sugar, egg white, and starch to the meat filling and stir clockwise to make the meat stronger. Then freeze in the refrigerator for about 10 minutes

3. Soak the cabbage leaves in water, remove the excess water and place it on a plate for later use

4. Add oil to the pot and when the oil is 60% hot, pour the prepared meatballs into the pot,

5. Fry the meatballs until golden brown, then remove and control the oil for later use

6. Leave some oil in the pot, add scallions, ginger, and garlic, stir fry the pot, add meatballs, and then add water

7. Add soy sauce and a little salt and stew for about 7-8 minutes. Before serving, add water starch

8. Then put the stewed meatballs into a plate and garnish with goji berries

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