The recipe for braised Japanese tofu
Health benefits
Green beans: delay aging, antioxidant, anti-cancer and anti-cancer properties
Tomato sauce: Delaying aging, antioxidant, anti-cancer and anti-cancer properties
White sugar: low protein
Ingredients and materials
Two Japanese Tofu
Moderate amount of green beans
A tomato
Two small spoons of tomato sauce
A small spoonful of salt
Two spoons of white sugar
A small spoon of white vinegar
Moderate amount of corn starch
Moderate amount of edible oil
The recipe for braised Japanese tofu
1. Prepare ingredients: Japanese tofu, tomatoes, green beans
2. Cut Japanese tofu into small pieces, put them in cornstarch, and coat them with a layer of starch
3. Cut the tomato tail with a cross knife
4. Heat it in hot water for thirty seconds to make it peel off
5. Scalded tomatoes, diced and set aside for later use
6. Pour cooking oil and hot oil into the pot, use chopsticks to put the tofu in the oil and create bubbles. Then, put the starch coated Japanese tofu into the pot and fry it until it peels. Gently use a small shovel to flip it over, and then slowly fry it until it peels. It is best to flip it over with both the shovel and chopsticks, as this is easier to flip over (to avoid excessive heat, if you want to fry tofu, you can turn on the high heat for a while, then turn down the heat and slowly fry it)
7. Fry this picture, then remove the oil control and place it in a dish for later use
8. Start another pot, heat it up, pour in cooking oil, add diced tomatoes and stir fry, then add tomato sauce and stir fry evenly
9. Add green beans, pour in a small amount of water, one teaspoon of salt, two teaspoons of white sugar, and one teaspoon of white vinegar. Stir well, cover the pot, and cook until bubbles appear
10. At this point, pour in the water starch, stir fry over high heat until the sauce is collected, and pour into a plate containing Japanese tofu
11. Completed
Tips
Deep fried Japanese tofu should not be stir fried in a pan, as it is easy to stir fry and scatter
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