The method of stir frying green beans with minced olive vegetable and minced meat

Health benefits

Four season beans: promote blood circulation and remove blood stasis

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

250g of green beans

150g minced meat

Moderate amount of olive vegetables

Appropriate amount of oil

Salt in moderation

Appropriate amount of soy sauce

Moderate amount of sugar

Moderate amount of olive vegetables

Appropriate amount of oyster sauce

The method of stir frying green beans with minced olive vegetable and minced meat

1. Cut the green beans into small pieces and let them fly in water for later use

2. Stir fry scallions, ginger, and garlic, pour in minced meat and stir fry until fragrant. Add an appropriate amount of soy sauce, sugar, and salt, scoop out and set aside.

3. Add an appropriate amount of oil and stir fry the green beans that have been soaked in water. Add an appropriate amount of salt and add water to stew until the salt flavor is added. Then, pour in the stir fried minced meat and olive vegetables and stir fry. Finally, add an appropriate amount of oyster sauce and stir fry. Remove from the pan and serve on a plate. Done!

Tips

Pay attention to the amount of salt used, as olive vegetables are also salty.

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