The method of steaming eggs with water
Health benefits
Eggs: enhance immunity, protect eyes and vision
Carrots: invigorate the spleen
Cooking wine: promoting blood circulation and removing blood stasis
Ingredients and materials
Two eggs
Moderate amount of scallions
Carrots in moderation
Salt in moderation
Moderate amount of cooking wine
Moderate amount of chicken essence
Appropriate amount of oil
Moderate amount of water
The method of steaming eggs with water
1. Crack one male and one female egg into a bowl
2. Break the eggs, add salt, chicken essence, cooking wine, oil, and add proper amount of water to mix them evenly, and then pull out the foam
3. Cover with a lid. If there is no lid, use plastic wrap instead and put it in a steamer to steam the eggs
4. Use the steaming time to cut carrots into petal shapes and scallions for later use
5.After the egg is formed, it can be served out
6. Paired with chopped carrots and scallions
Tips
The foam from the beaten eggs must be fished out. The steamed eggs are smooth
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