Method of making minced meat and eggplant

Health benefits

Eggplant: Clearing heat

Douban Sauce: Maintaining Skin and Mucosal Health

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

1 eggplant

100g minced meat

Appropriate amount of oil and salt

1 tablespoon of Douban sauce

Moderate amount of scallions, ginger, and garlic

Moderate amount of cornstarch

Appropriate amount of soy sauce

Method of making minced meat and eggplant

1. Cut eggplant into strips

2. Peel the meat and chop the fat and lean separately into small pieces. Marinate lean meat with appropriate soy sauce and cornstarch

3. Scallion, ginger, and minced garlic for later use

4. First stir fry the fatty meat to remove oil, then add the lean meat and stir fry. After 10 seconds, add the bean paste and continue stir frying to remove the red oil

5. Add eggplant and stir fry until it's 80% cooked. Add meat and stir fry until completely uniform. Sprinkle with scallions and remove from the pot

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