The method of stir frying pork tenderloin

Health benefits

Auricularia auricula: nourishing blood

Garlic sprouts: nourishing the liver

Ingredients and materials

Pork tenderloin 150g

A pack of bamboo shoots

5-6 black fungus flowers

A small amount of garlic sprouts

Salt 4-5 grams

Moderate amount of scallions, ginger, and garlic

Moderate amount of white pepper powder

Appropriate amounts of chicken essence and monosodium glutamate

The method of stir frying pork tenderloin

1. Cut the pork tenderloin into thin strips, then add cooking wine, salt, oyster sauce, egg white, and starch, mix well, and marinate for about 10 minutes

2. After boiling the water in the pot, add shredded bamboo shoots and fungus to the pot and add some water

3. Put the well watered bamboo shoots and fungus into a dish, then add salt and mix slightly

4. Put oil in the pot, and when the oil is 30% hot, add lubricating oil to the rib and let it slide away

5. Then take out the smooth spinal cord and control the oil for later use

6. Add oil to the pot, stir fry scallions, ginger, and garlic until fragrant, then add water (preferably bone broth), salt, MSG, chicken essence, white pepper, and shredded meat and green garlic

7. After the water boils, put it in a dish

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