The method of making braised Buddha's hand melon with sauce

Health benefits

Onion: Regulating Qi

Buddha hand melon: low protein

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

30 grams of onion

Meat puree 150g

250g Buddha Gourd

10g soy sauce

20 grams of spicy sauce

A little cooking wine

A little scallion

5g scallion foam

The method of making braised Buddha's hand melon with sauce

1. Close up.

2. Prepare the ingredients, slice the bergamot, mix 150g of minced meat into a slightly spicy dry meat sauce, and slice the onion into strips.

3. Stir fry scallion foam in hot oil, then add dry meat sauce and stir fry together.

4. Put in the sliced Buddha's hand melon.

5. Add soy sauce and cooking wine, add two tablespoons of water and boil for a while, then turn to medium heat and simmer for 5 minutes.

6. Add onions before cooking until the sauce is ready, mix lightly, then remove from the pot and serve on a plate.

7. Sprinkle chopped scallions on a plate.

Tips

Do not blanch the bergamot, slice and stir fry directly in the pot.

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