The recipe for black bean and crucian carp soup
Health benefits
Crucian carp: diuretic and anti-inflammatory properties
Black beans: nourish blood, protect teeth, and protect bones
Ingredients and materials
500g crucian carp
100g black beans
15g ginger
15g cooking wine
Salt 10g
Oil 5g
The recipe for black bean and crucian carp soup
1. Prepare the ingredients for later use
2. Clean the fish thoroughly and set it aside for later use
3. Cut the fish twice, soak the black beans until soft, and slice the ginger for later use
4. Marinate the fish with salt, oil, and cooking wine
5. Hot pot
6. Lower the oil
7. Fry Fish
8. Fry until both sides turn golden brown
9. Heat water in another pot and add black beans
10. Ginger slices
11. Boil the water in the pot
12. Put the fried fish into the soup pot
13. Put down the fish and boil it in the pot
14. Cooking wine
15. Cover and simmer over medium heat
16. I stayed up for twenty minutes
17. Seasoning with salt
18. Hold on for another ten minutes
19. Prepared soup
20. Get out of the pot, ready to start drinking
Tips
Black beans, after being soaked, are easy to rot. They taste good and take a short time to cook.
If time is not enough, but you want the soup to be milky white and delicious, you can fry the crucian carp over low heat and pour cold water directly into the pot. Boil for 10-20 minutes and the fish soup will be very white.
Generally, when slaughtering fish, people will scrape the scales and gills to remove the intestinal organs, but they do not know how to remove the throat teeth of crucian carp (the teeth located behind the gills in the throat), which have a strong muddy taste and affect the freshness of the soup. Therefore, when slaughtering crucian carp, they should be removed.
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