Practice of mung bean soybean milk

Health benefits

Green beans: nourish blood, protect teeth, and protect bones

Soybeans: Diuretic

Ingredients and materials

Green beans 50g

40g soybeans

20g rice

Practice of mung bean soybean milk

1. Soak it one day in advance

2. Put into the soybean milk machine

3. Filter soybean residue

4. Nutritious breakfast

Tips

Every time I soak all night, I squeeze soybean milk when I wake up the next morning

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