Practice of mung bean soybean milk

xiaozuo reading:2 2024-11-05 09:31:44 comment:0

Practice of mung bean soybean milk

Health benefits

Green beans: nourish blood, protect teeth, and protect bones

Soybeans: Diuretic


Ingredients and materials

Green beans 50g

40g soybeans

20g rice


Practice of mung bean soybean milk


1. Soak it one day in advance

绿豆豆浆的做法图解1







2. Put into the soybean milk machine

绿豆豆浆的做法图解2







3. Filter soybean residue

绿豆豆浆的做法图解3







4. Nutritious breakfast

绿豆豆浆的做法图解4







Tips

Every time I soak all night, I squeeze soybean milk when I wake up the next morning

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