How to make lotus root peanut rib soup delicious

xiaozuo reading:163 2024-03-21 11:59:32 comment:0

How to make lotus root peanut rib soup delicious

Lotus root peanut rib soup is a nutritious and delicious soup suitable for people of all ages. Here is a simple approach:


Material:

1. Pork ribs: 500g

2. Lotus root: 1 root (approximately 500g)

3. Peanuts: 100g (can be adjusted according to personal taste)

4. Red dates: 6-8 pieces (optional)

5. Goji berries: a small handful (optional)

6. Ginger: How many slices

7. Salt: Moderate amount

8. Clear water: moderate amount


Method:


1. Wash the pork ribs, cut them into appropriate sized pieces, blanch them with boiling water to remove blood and impurities, then remove and drain the water.


2. Peel the lotus root, cut it into thick slices or sections, and soak it in water to prevent oxidation and blackening.


3. Soak peanuts in advance for a few hours to remove excess sediment, and clean red dates and goji berries in advance.


4. Add an appropriate amount of water to the pot, and add blanched pork ribs, lotus roots, peanuts, red dates, and ginger slices.


5. After boiling over high heat, skim off the foam and simmer on low heat for 1-2 hours to fully extract the nutrients and flavor of the ingredients from the soup.


6. Stew until the ribs are crispy and tender, the lotus root is ripe, the peanuts are soft and sticky, and the soup is rich.


7. Add an appropriate amount of salt to season according to personal taste.

Before serving, sprinkle some scallions to enhance the aroma, and then serve.


Notes:


1.When blanching, you can add some cooking wine and ginger slices to help remove the fishy smell of pork ribs.


2.When stewing soup, keep the heat low and let the soup slowly simmer, so that the soup will be more delicious.


3. Peanuts should be soaked in advance to make it easier to cook.

Red dates and goji berries have the effect of nourishing blood and skin, and can be added according to personal preferences.


4.During the process of stewing soup, attention should be paid to the amount of water to prevent it from drying up and boiling. Hot water can be added in a timely manner.


The lotus root peanut rib soup made in this way has a clear color, a delicious taste, and rich nutrition, making it very suitable for home preparation.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/258.html

statement

1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.

Post comments