The method of stir frying mixed mushrooms with vegetarian ingredients

Health benefits

Mushrooms: promote blood circulation and remove blood stasis

Ingredients and materials

Mushroom 200g

Seafood Mushroom 200g

1 green pepper

1 red pepper

10g Garlic

Scallion 5g

Oil 15g

Salt 5g

Moderate amount of light soy sauce

Moderate amount of starch

The method of stir frying mixed mushrooms with vegetarian ingredients

1. Prepare all ingredients for later use

2. Wash and cut mushrooms, seafood mushrooms, and set aside for later use

3. Cut all ingredients and set them aside for later use

4. Put water in the pot, add a little salt and a little oil, and bring to a boil

5. Boil the mushrooms in boiling water for one minute and remove for later use

6. Heat the pan and add oil and garlic

7. Pour in mushrooms

8. Pour in shredded green and red peppers and stir fry

9. Add an appropriate amount of salt for seasoning

10. Add starch for thickening

11. Pour in an appropriate amount of soy sauce

12. Stir fry evenly

13. Take out the pot

Tips

When stir frying mushrooms, it's best to pour them in with green and red peppers and quickly stir fry over high heat. This way, the mushrooms will be fragrant, smooth, and tender

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