The recipe for baby's spinach and egg custard as a complementary food

Health benefits

Spinach: Nourishing the Liver

Eggs: enhance immunity, protect eyes and vision

Ingredients and materials

Moderate amount of spinach

2 eggs

Moderate amount of avocado oil

Moderate amount of low sodium salt

The recipe for baby's spinach and egg custard as a complementary food

1. Blanch spinach in water

2. Use a blender to extract juice

3. Beat the eggs

4. Add 1:5 spinach juice to the egg roll and mix well

5. Cover with plastic wrap and steam in a pot for 10 minutes

6. Sprinkle salt and organic flavors on top

7. Babies love to eat colors

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