The recipe for baby's spinach and egg custard as a complementary food
Health benefits
Spinach: Nourishing the Liver
Eggs: enhance immunity, protect eyes and vision
Ingredients and materials
Moderate amount of spinach
2 eggs
Moderate amount of avocado oil
Moderate amount of low sodium salt
The recipe for baby's spinach and egg custard as a complementary food
1. Blanch spinach in water
2. Use a blender to extract juice
3. Beat the eggs
4. Add 1:5 spinach juice to the egg roll and mix well
5. Cover with plastic wrap and steam in a pot for 10 minutes
6. Sprinkle salt and organic flavors on top
7. Babies love to eat colors
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