The method of stewing beef brisket with tomatoes and potatoes

Health benefits

Cilantro: Nourishing the liver

Potatoes: Detoxification

Tomatoes: promote blood circulation and remove blood stasis

Ingredients and materials

Beef brisket 400g

Moderate amount of coriander

1 potato

2 tomatoes

A small spoonful of salt

Appropriate amount of oil

One spoonful of light soy sauce

Thirteen fragrances, half a spoonful

Half a spoonful of monosodium glutamate

Five or six slices of ginger

Two cloves of garlic

Two octagonal shapes

Moderate amount of scallions

The method of stewing beef brisket with tomatoes and potatoes

1. Soak beef brisket in water and make blood (I soaked it for half an hour)

2. Put cold water in a pot, blanch, boil until frothy, then remove and wash thoroughly

3. Slice ginger and garlic, two star anises (I don't eat scallions, if you like, you can cut the scallions into sections)

4. Cut tomatoes into chunks

5. Potato cutting roller block

6. Cut beef brisket into three centimeter square pieces, size according to personal taste

7. Heat the oil in the wok and add ginger, garlic, and star anise

8. Add beef brisket and stir fry for a while longer

9. Add a bowl of water and cover the pot to stew for 20 minutes

10. Stew less soup and add half tomatoes and potatoes at the bottom, stir fry

11. Release smoking

12. Add salt and chicken essence, a little thirteen spice, and simmer over low heat

13.When the soup is low, add the other half of the tomatoes and continue stewing

14. I stewed for about 45 minutes and then put some cilantro on top to decorate it

Tips

When stewing, if the pot is dry, you can gradually add a small amount of water

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