The method of tearing off eggplants by hand

Health benefits

White sugar: low protein

Sichuan pepper: Warm

Ingredients and materials

2 thread eggplants

Garlic Half Head

Salt in moderation

Moderate amount of vinegar

Smoking in moderation

Moderate fuel consumption

Moderate amount of white sugar

A little sesame oil

A little Sichuan pepper

Moderate amount of black sesame seeds

The method of tearing off eggplants by hand

1. Prepare ingredients: eggplant, minced garlic, sauce (salt, vinegar, dark soy sauce, oil, sugar, sesame oil mixed well). I used xylitol instead of sugar.

2. Place the eggplant on the steamer and steam for 10 minutes.

3. If chopsticks can pierce through, it will be cooked and naturally cool (cool in summer) when taken out of the pot.

4. Tear it into strips by hand.

5. Sprinkle cooked black sesame seeds evenly on the eggplant.

6. Then pour the sauce mixed before.

7. Add an appropriate amount of peanut oil to the wok, stir fry with an appropriate amount of Sichuan peppercorns until fragrant, and remove the Sichuan peppercorns.

8. Add minced garlic to the pot and stir fry until fragrant.

9. Stir fry the fragrant garlic and drizzle it over the eggplant.

10. Alright, we've taken the photo.

11. Take another one.

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