The method of stir frying eggs with sour jiaotou

Health benefits

Eggs: Eye protection and vision enhancement

Peanut oil: Brain boosting and intelligence enhancing, anti-cancer and cancer prevention

Ingredients and materials

Two eggs

100 grams of sour bamboo shoots

4 grams of salt

3 grams of chicken essence

40 grams of peanut oil

A little cilantro

The method of stir frying eggs with sour jiaotou

1. Close up.

2. Prepare all necessary materials.

3. Cut the sour bamboo shoots into small cubes.

4. Add 4 grams of salt to the eggs, beat and mix well.

5. When peanut oil is heated to 8 minutes, add the sliced jiaotou and stir fry.

6. Stir fry until fragrant and the color deepens, then add egg mixture and stir fry.

7. Quickly stir fry the eggs before they solidify, allowing them to disperse while saturating the bamboo shoots. Add a little chicken essence and turn to medium heat.

8. Stir fry until dry and fragrant with a slight yellow color.

9. Garnish with cilantro on a plate and take photos!

Tips

Cutting bamboo shoots into small pieces in hot oil can easily burn them, so be careful when controlling the heat.

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