The recipe for millet and longan Congee

Health benefits 

Millet: clearing heat 

Longan: nourishing blood 

Rock candy: strengthening spleen 

 

Ingredients and materials 

Millet, an appropriate amount 

Goji berries, an appropriate amount 

Longan, an appropriate amount 

Rock candy, to taste 

The recipe for millet and longan Congee 

1. Pour half a pot of water into a pot, add the millet, bring it to a boil over high heat, reduce the heat, and simmer for twenty minutes. 

2. Add longan and cook for five minutes 

3. Then add in goji berries and two tablespoons of rock sugar, mix well, and cook for one minute. After that, you can serve and enjoy. 

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