The method of stir frying shredded meat with tofu

Health benefits

Tofu: Nourishing Qi

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

1 piece of tofu

Lean meat 10 yuan

10 grams of salt

Appropriate amount of soy sauce

A small amount of cooking wine

A small amount of coriander

Small amount of corn flour

A small amount of chicken powder

1 piece of ginger

2 pieces of garlic

A small amount of sugar

The method of stir frying shredded meat with tofu

1. First prepare the materials, cut the tofu into pieces according to personal habits, and then marinate the meat for about 10 minutes (with ginger, garlic, soy sauce, oil, salt, sugar, corn flour, cooking wine), and seasoning (water, oil consumption, soy sauce, corn flour, cooking wine) for standby.

2. Boil the tofu in hot water first, then remove and set aside.

3. Boil the oil and saut é the ginger and garlic until fragrant, then stir fry the meat until it is about 7% cooked.

4. Add tofu and stir fry for a moment.

5.After frying for 3-5 minutes, it feels slightly colored.

6. Add seasoning sauce and stir fry for a while.

7. Stir fry repeatedly to make the tofu taste better.

8. Finally, add cilantro and stir fry for about 30 seconds. Turn off the heat and serve on a plate.

9. The finished product is delicious and ready for dinner.

Tips

Suggest boiling tofu in hot water first to avoid a fishy taste. After boiling the tofu to a slightly seasoned color, you can try to see if the taste is sufficient. Cilantro or scallions can be chosen according to personal preferences.

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