Recipe for Sauce Chicken Fork

Health benefits

Cilantro: Tooth protection, low protein

Ingredients and materials

Chicken fork 8 yuan

One cilantro

Appropriate amount of oil

A tablespoon of garlic chili sauce

A small spoonful of sugar

Moderate amount of light soy sauce

Recipe for Sauce Chicken Fork

1. Wash the chicken fork and simmer in cold water for 30 minutes

2. Blanch well and remove from the water

3. Rinse thoroughly and control water

4. Heat oil in the wok, add chicken forks, and add minced garlic and spicy sauce

5. Add a small spoonful of sugar and soy sauce and continue stir frying

6. Add a small bowl of water, simmer, and add cilantro slices to stir fry after removing the sauce

7. Take out the pot

Tips

When stir frying with spicy sauce, use low heat as high heat can easily cause it to burn

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