Preparation of Pork Ribs, Papaya, Cordyceps Flower Soup

Pork ribs, papaya, cordyceps flower soup is a nutritious soup suitable for nourishing and health preservation. Here is a simple approach:

Material:

1. Pork ribs: 500g

2. Green papaya: 1 (medium size)

3. Cordyceps flowers: moderate amount (according to personal preference)

4. Red dates: How many (optional)

5. Goji berries: a small handful (optional)

6. Ginger slices: How many slices

7. Salt: Moderate amount

8. Clear water: moderate amount

Method:

1.  Preparation materials : Wash pork ribs, peel and seed green papaya, cut into pieces, wash cordyceps flowers, red dates, and goji berries for later use.

2.  blanching : Put the pork ribs into boiling water to blanch, remove blood and impurities, blanch for about 3-5 minutes, then remove and rinse with clean water.

3.  Boiling Soup : Put the blanched pork ribs into the pot, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer slowly.

4.  Adding ingredients : After the soup boils, add ginger slices, cordyceps flowers, red dates, and goji berries, and continue to simmer over low heat.

5. Add papaya: After boiling the soup for about 30 minutes, add papaya chunks to avoid overcooking.

6.  Seasoning : Continue to cook until the ribs are fully cooked and the papaya becomes soft. Add an appropriate amount of salt to season according to personal taste.

7.  Completion : Finally, cook until all ingredients are cooked thoroughly and the soup is delicious. Turn off the heat and serve.

Notes:

1. Cordyceps flowers do not need to be cooked for too long, otherwise they will lose their nutrition and taste.

2. Papaya should not be boiled for too long to avoid losing its flavor when cooked.

3. The type and amount of materials can be adjusted according to personal taste.

If conditions permit, you can use a clay pot or stewing cup to simmer slowly, which will make the soup taste more delicious.

This soup is not only delicious, but also has a certain nutritional value. Pork ribs provide protein and calcium, papaya is rich in vitamins and minerals, and cordyceps flowers help enhance immunity. Suitable as a daily nourishing soup for families.

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