The method of stewing abalone with potatoes

Health benefits

Abalone: Supplementing Deficiency

Potatoes: and stomach

Ingredients and materials

14 Abalone

2 potatoes

One teaspoon of abalone juice

One teaspoon of oyster sauce

Moderate amount of scallions, ginger, and garlic

Appropriate amount of Sichuan peppercorns

Sugar and salt in moderation

The method of stewing abalone with potatoes

1. Once the dried abalone is ready, cut it into flowers and blanch it in boiling water for two minutes, then rinse with cold water and set aside for later use

2. Peel and chop potatoes to remove starch, chop onions, ginger, and garlic into cubes, and slice green and red peppers

3. Stir fry Sichuan peppercorns, scallions, ginger, and garlic in a hot oil pan until fragrant. Add potatoes and stir fry, then add oyster sauce, abalone sauce, salt, sugar, and water to stew until fully cooked

4. Pour in the abalone and stew for about three minutes. Reduce the sauce over high heat, then add in the green and red peppers and stir fry a few times

5. Take out the pot and put it on a plate

Tips

*The meat is tender and juicy, the potatoes are sweet and sticky, and the soup is full of *, delicious! yummy!

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2678.html