Practice of pickled Chinese cabbage Fish Home Edition

Health benefits

Flammulina velutipes: low protein

White sugar: low protein

Sichuan peppercorns: maintaining skin and mucosal health

Ingredients and materials

Moderate amount of shiitake mushrooms

Soak a little black fungus

Appropriate amount of potato flour

2 Longli fish willows

Appropriate amount of pickled Chinese cabbage

10 grams of salt

Moderate amount of white pepper powder

Moderate amount of white vinegar

10 grams of monosodium glutamate

2 grams of white sugar

5g Sichuan peppercorns

10 grams of dried chili peppers

Jiale Sour and Spicy Fresh Dew in moderation

Appropriate amount of water starch powder

Moderate amount of ginger

Practice of pickled Chinese cabbage Fish Home Edition

1. Slice the fish fillet, add 5 grams of salt and 5 grams of monosodium glutamate to a container, and stir well.

2. Add water starch. Remove the root of Flammulina velutipes, slice pickled Chinese cabbage and rinse with water until pickled Chinese cabbage tastes less salty.

3. Fish and willow are smooth and can make the soup clear and bright. Boil water from the pot

4. When small bubbles emerge from the water, pour in the fish fillet and slide it until it is smooth and cooked

5. Remove and drain the water

6. Put a little oil in the pot, add ginger slices, stir fry until pickled Chinese cabbage turns green, then cook white vinegar, hot and sour fresh dew in turn, add some water, and then start to season salt 5g, monosodium glutamate 5g, sugar 2g, pepper 2g.

7.Put potato flour and shiitake mushrooms and fungus into a pot, boil for one minute, then remove and put into a container.

8. Then add the pre slid fish slices and cook for 1 minute.

9. Pour the soup and fish slices into the container together

10. Heat up the pan, add some salad oil, add 10g of dried chilli, 5g of Chinese prickly ash, stir fry and pour it onto the pickled Chinese cabbage fish. This simple and delicious pickled Chinese cabbage fish is ready!

Tips 

Enjoying the fruits of one's labor is the beginning of experiencing a better life!

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