The method of braised winter melon
Health benefits
Winter melon: Shengjin
Dried scallops: protect the liver, enhance immunity, and delay aging
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients and materials
350 grams of winter melon
40mg dried scallops
20g scallions
5 grams of soy sauce
2 octagonal shapes
30 grams of peanut oil
Ginger 10g
8 grams of oyster sauce
Two cloves of garlic
2 small tomatoes
The method of braised winter melon
1. Close up.
2. Prepare the ingredients.
3. Cut winter melon into rolling blocks.
4. Dry fry with a little hot oil to make the surface slightly yellow and hard, which can lock in the moisture of the melon meat.
5. Take out for later use.
6. Heat oil and stir fry ginger foam, then add scallions and star anise. When the aroma is strong, add garlic cloves and dried scallops (previously soaked in water) and stir fry.
7. Add the dried winter melon and stir fry together, then add soy sauce and oyster sauce.
8. Then add two tablespoons of water.
9. Bring to a boil over high heat, then reduce the heat and simmer for 5 minutes. Add two small tomatoes and continue cooking for 2 minutes.
10. Collect the juice and put it on a plate, sprinkle with chopped green onions. A delicious braised winter melon is born.
Tips
When dry frying winter melon, try to fry all six sides as much as possible, in order to better lock in the moisture in the winter melon meat, avoid burning and damaging the appearance.
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