Recipe for Panlong Sauce Eggplant

Health benefits

Eggplant: promoting blood circulation

White sugar: low protein

Ingredients and materials

1 eggplant

200g pork filling

Salt in moderation

Smoking in moderation

Moderate amount of light soy sauce

Moderate amount of edible oil

Moderate fuel consumption

Moderate amount of white sugar

Moderate amount of cooking wine

Moderate amount of scallions

Moderate amount of ginger

Garlic in moderation

Moderate amount of corn starch

Moderate amount of starch

Moderate amount of chicken essence

Recipe for Panlong Sauce Eggplant

1. Wash the eggplant and cut it into knife flowers. When cutting, first cut it straight at a 90 ° angle, then flip it over and cut it diagonally at a 45 ° angle

2. After cutting the eggplant, apply starch to make it more sticky when filling with meat later on

3. Mix pork filling with ginger and garlic powder, starch, cooking wine, soy sauce, salt, chicken essence and other seasonings evenly

4. Mix the pork filling evenly and put it into a piping bag. If there is no piping bag, a food bag can be used instead

5. Fill the gaps between eggplants with meat filling one by one

6. Pour oil into a hot pot

7. Fry the eggplant in oil, then put it on a plate for later use

8. Stir fry ginger and garlic in a separate wok until fragrant. Add an appropriate amount of water, white sugar, salt, cooking wine, soy sauce, light soy sauce, dark soy sauce. If you like spicy food, you can add Douban sauce. Then pour in the prepared eggplant and simmer for three minutes

9. Final juice collection and plating

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