The method of braised Jinchang fish

Health benefits

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

1 Jinchang fish

1 egg

Moderate amount of scallions, ginger, and garlic

Moderate amount of star anise Sichuan pepper

Appropriate amount of soy sauce

Salt in moderation

Moderate amount of sugar

Moderate amount of vinegar

Moderate amount of cooking wine

The method of braised Jinchang fish

1. Clean the fish thoroughly, cut a flower knife, and marinate it with salt and Sichuan peppercorns for a while

2. Cut scallions into sections, peel garlic, and chop ginger into chunks

3. Coat the marinated fish with egg mixture

4. Fry in oil until both sides turn golden brown, then remove and drain the oil

5. Leave bottom oil in the pot and stir fry scallions, ginger, garlic, and star anise.

6. Add cooking wine, soy sauce, salt, sugar, vinegar, salt, and water

7. After boiling, put in the fried fish

8. Heat until the soup is concentrated, then remove from the pot

Tips

The soup is salty, fragrant, and delicious, while the fish meat is tender, smooth, and refreshing. The cooking method is also suitable for other types of fish. Suitable for children over one year old to consume.

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