The recipe for curry beef

Health benefits

Beef: Tonifying the spleen and stomach, strengthening muscles and bones, nourishing qi and blood

Potatoes: reduce swelling

Onion: expectorant

Ingredients and materials

Beef 250g

1 potato

Curry chunks 50g

1 onion

1 carrot

Oil 15g

5g light soy sauce

5g cooking wine

Moderate amount of ginger

Garlic in moderation

Salt in moderation

The recipe for curry beef

1. Prepare all the ingredients, curry, potatoes, beef, carrots, onions

2. Wash and cut beef into pieces, diced carrots, diced potatoes, and chopped onions for later use

3. Heat the pot, add oil and ginger and garlic, and stir fry until fragrant

4. Pour in beef and stir fry

5. Stir fry the beef until it changes color and add cooking wine

6. Add onion chunks and stir fry

7. After stir frying until fragrant, add potatoes and carrots

8. Stir fry over high heat

9. Add an appropriate amount of salt for seasoning

10. Pour in an appropriate amount of boiling water

11. Bring to a boil, cover and stew for five minutes

12. Then add curry cubes

13. Curry will slowly melt

14. Pour in a small amount of soy sauce

15. Then set the fire on high

16. Cover and stew for 15 minutes

17.15 minutes later (need to stir fry halfway)

18. Great fire, harvest juice

19. Discharging and plating

Tips

Curry beef should be stir fried frequently when stewing, as curry tends to stick and become sticky during stewing

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