The Method of Northeast Chaotic Stewing

Health benefits

Beans: low protein

Potatoes: reduce swelling

Tomatoes: generate fluids and quench thirst

Ingredients and materials

Beans 250g

1 potato

1 tomato

1 green pepper

1 corn

Beef 200g

1 piece of garlic

1 coriander plant

Appropriate amount of oil

Moderate amount of salt

Appropriate amount of five spice powder

Appropriate amount of soy sauce

Moderate amount of vinegar

Moderate fuel consumption

The Method of Northeast Chaotic Stewing

1. Cut beans into sections, potatoes into rolling blocks, tomatoes, corn, and beef into pieces

2. Add oil and garlic, stir fry beef, and then add green beans in sequence

3. Add potatoes and corn in sequence, add an appropriate amount of salt, five spice powder, soy sauce, vinegar, then add green peppers and tomatoes and stir fry. Finally, add oil and water

4.Bring to a boil over high heat, simmer slowly over low heat for about half an hour, and the delicious stew is ready

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