The method of steaming mushroom

Health benefits

Pleurotus eryngii: promoting blood circulation and removing blood stasis

Douban Sauce: Maintaining Skin and Mucosal Health

Ingredients and materials

100 grams of shiitake mushrooms

150g Seafood Mushroom

Appropriate amount of oil

A spoonful of Douban sauce

One spoonful of light soy sauce

Moderate amount of green garlic leaves

Two cloves of garlic

The method of steaming mushroom

1. Prepare the ingredients for later use

2. Clean the seafood mushrooms and oyster mushrooms thoroughly

3. Tear the shiitake mushrooms into strips, and tear the seafood mushrooms into two pieces

4. Green garlic leaves, cut garlic well

5. Put seafood mushrooms and oyster mushrooms into a plate

6. Steam in the pot for 15 minutes

7. After steaming, take it out, pour out the water in the dish, and drizzle with soy sauce

8. Add an appropriate amount of oil to the pot, stir fry minced garlic and bean paste until fragrant

9. Drizzle onto a plate, sprinkle with green garlic leaves, and mix well before eating

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