How to make apple oatmeal Congee
Health benefits
Apples: promote blood circulation and remove blood stasis
Oats: Hemostasis
Ingredients and materials
1 apple
Oats in moderation
How to make apple oatmeal Congee
1.Wash and peel the apples, then cut them into small pieces.
2. Heat the water, add apples and oats, and stir well.
3. Cook on low heat for five minutes, turn off the heat, and start the pot.
Tips
You can add milk for a sweeter taste.
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