The method of steaming eggs and tofu with minced meat

Health benefits

Eggs: Nourishing Blood

Carrots: promote blood circulation and remove blood stasis

Green pepper: nourishing liver

Ingredients and materials

One piece of internal fat tofu

4 eggs

Meat foam 600g

Carrots 200g

Green pepper 200g

Purple Onion 200g

Salt in moderation

Appropriate amount of oil

Appropriate amount of soy sauce

The method of steaming eggs and tofu with minced meat

1. Pour the tofu with internal fat into the middle of a plate, and add four eggs on each side

2. Steam in a steamer for about 10 minutes

3. Cut into cubes

4. Add hot oil and scallions

5. Stir fry minced meat until it changes color. Stir fry diced carrots, green peppers, and onions together for about 7 minutes, then add salt and soy sauce

6. Pour the minced meat onto the steamed eggs and tofu with internal fat, and steam for another 10 minutes

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2774.html